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Heel pain: A runner’s most common injury

Heel pain: A runner’s most common injury By Dr. Brian Harley What causes heel pain? Whether you are on the track or on the soccer field, heel plantar fasciitis, or heel pain, is one of the most common foot injuries runners experience. This is because the band of tissue that connects the heel bone to

West Forsyth Wrestling Wants YOU!

Our team is returning a great group of wrestlers for next season and we would like to add you to our family. There is no question that the sport of wrestling will challenge you in ways that no other high school sport can. Whether wrestling would be your only sport or your second or third

Z’s Summer Weight Room Schedule 2018!

SUMMER 2018 WEIGHT ROOM SCHEDULE WOLVERINE SPEED, AGILITY AND CONDITIONING CAMP JUNE 11th-14th (11:30-1:30) OR JULY 9th – 12th (11:30 – 1:30) REGISTRATION THROUGH PARKS AND RECREATION COST $120.00 BEGINNING JUNE 4th-June 28th FOOTBALL Monday/Tuesday/Wednesday 8:00 – 10:30 A.M. Thursday will be strictly outdoors. BEGINNING JULY 9TH – JULY 25TH  : FOOTBALL TRAINING AT 4:00 P.M. BASKETBALL (Boys