Coach Ashley Owen, physical education teacher and head gymnastics coach at WFHS, is looking to start an Aerobic Fitness course for the 2018-2019 school year.
The course would be a year-long PE elective including units (but not limited to): kickboxing, yoga, pilates, circuit training, step aerobics, and zumba. She will also have guest instructors come in from local gyms to teach classes throughout the year and provide students with opportunits to check out group fitness courses offered in our community.
Course selections will begin Jan/Feb 2018, but anyone interested in potentially taking this class next year, please sign in using the following Google Doc. *This is simply to guage interest, not formal admittance into the class*
Please contact Coach Owen with any questions or concerns! (email@example.com)